What people ask me most, in a few words.
Erika Reyna is a Los Angeles radio host and co-host of "Buena Vibra," the morning show on TelevisaUnivision's K-LOVE 107.5 FM. She has more than 25 years in radio and TV, and on her website and Instagram she shares health, wellness and fashion in clear words.
On "Buena Vibra," on K-LOVE 107.5 FM in Los Angeles, weekdays from 5 to 10 a.m. Pacific. The show moved to mornings on March 31, 2025.
Erika co-hosts "Buena Vibra" with Luis Sandoval and Alejandra Espinoza. Los Angeles Times en Español ↗ featured the three of them when the show moved to mornings in March 2025.
Yes. Besides K-LOVE 107.5 FM in Los Angeles, "Buena Vibra" airs on TelevisaUnivision's Amor stations: Amor 102.9 FM in San Diego, Amor 100.3 FM in the Bay Area (San Jose and San Francisco), Amor 106.5 FM in Houston, Amor 107.7 FM in Austin, Amor 106.3 FM in Phoenix, Amor 107.1 FM in Dallas–Fort Worth and Amor 106.7 FM in Chicago. In Fresno it airs on Enamorada 92.1 FM (KRDA), weekdays from 6 to 10 a.m., and nationwide on the Uforia app; the video show streams on ViX.
No. Erika is a radio host: she interviews experts and reads the studies to bring you what she learns in clear words. Her articles are educational, cite their source, and do not replace advice from a health professional.
During the pandemic she was diagnosed with Hashimoto's thyroiditis, an autoimmune disease. Caring for her health and her family's led her to study functional health through courses, talks and workshops, and today it inspires her to raise awareness about women's health.
It's Erika's blog on this site: short articles on health, wellness and fashion, based on studies and expert sources, in Spanish and English. Each article includes its source and Erika's takeaway.
She was born in León, Guanajuato, Mexico, and grew up in Tijuana. She studied at the San Diego School of Broadcasting and started in radio in 2000 as a traffic reporter for Metro Networks in San Diego; she later worked at K-LOVE 102.9 FM in San Diego and La 101.9 FM in Los Angeles.
Her main channel is Instagram, @erikareynaoficial ↗, which she updates constantly. Her official website is erikareyna.com, with her biography, her articles and her contact. And you can watch "Buena Vibra" on ViX ↗.
Write to her through the contact form on this site. Erika reads every message.